PARENTHOOD & NEWBORN PREPARATION +
An inclusive and holistic parent and newborn preparation course in Shrewsbury.
A deep dive into how to prepare and look after not just the baby but also yourself!
THE COURSE
LIFE WITH A NEWBORN
Normal newborn behaviour
Cord care
Bathing/changing/nappy
Winding/ colic
POST BIRTH CHANGES
Emotional wellbeing
Hormone changes
Overwhelm & fatigue
Post birth planning
INFANT FEEDING - BOTTLE
Paced bottle feeding
Equipment needed
Combination feeding
Feeding cues
POST BIRTH RECOVERY
Self help & support
Perineum/ caesarean
What you might not expect!
Hydration/ nutrition
INFANT FEEDING - BREAST
Antenatal hand expression
Position & attachment
Problems & solutions
How to know if it's going well
RESCOURCES INCLUDE
Lunch
Course companion
Online resources
Book library
JOIN ME
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6 hours of learning and preparation
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Comprehensive, informative and inclusive
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A heap of resources to support you
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Everything you need to know about caring for your baby and preparing yourself for the early days, weeks and months.
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My ongoing support - 4 weeks of support via group WhatsApp following the birth of your baby.
MY WHY
I have worked in the birthing world for 14 years. Firstly as a midwife and now as an antenatal practitioner, birth doula and soon-to-be qualified breastfeeding counselor and Infant feeding coach.
In 2018 I started out teaching antenatal education and hypnobirthing. I know and understand the importance of informed decision making and support.
Through my experience of supporting parents in the early days, I witnessed how underprepared people are for parenthood. Sadly so many things are not talked about and often seen as taboo! Not here! I will take you through the early days and weeks of parenthood. What to expect and how to survive it! The course is designed and written by myself, drawing on all of my knowledge and experience as a midwife, birth educator and birth doula. I have a wealth of knowledge and experience and I know exactly what it takes to fully prepare for life with a newborn and beyond.
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