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BIRTH PREPARATION +

Antenatal course in Shrewsbury
The course that provides you with everything you thought you'd get from the midwife. Providing you with unbiased, nuanced information about all your birth choices and preparing you to birth in the current maternity system.

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THE COURSE
Everything you need for pregnancy, birth and the first months of parenthood

BIRTH UNPACKED

Birth physiology

Stages of labour

Essential birthing hormones

Golden bubble

BIRTH POWER

Hypnobirth toolkit

Breathing techniques

Biomechanics

Movement & Positions

BIRTH SPACE

Choosing where to give birth

Pain management

Birth environment

The role of the birth partner

NEWBORN

Infant feeding

Birth recovery

Newborn behaviour

Cord care & bathing

BIRTH PLANNING

Understanding interventions

Induction of labour

Caesarean birth

The maternity system

INCLUDED

Relaxation tracks

Course companion

Online resources

Ongoing personal support

Second time parents

The course is so much more than a course, it's acess to Steph, who is just so knowledgeable, logical and helpful! I am so grateful we have done this, this time and have her support

JOIN ME

  • 14 hours of learning and preparation

  • Comprehensive antenatal and hypnobirthing course

  • A heap of resources to support you

  • Your birth rights, choices and options

  • My ongoing support - reach out to me anytime with your questions

  • Discount and early access to my other group and courses

 

 

 

MY WHY

 

I have been teaching hypnobirthing and antenatal education since 2018. 

Autumn 2022 saw the launch of, Birth Preparation+ designed and written by myself, drawing on all of my knowledge and experience as a midwife, birth educator and birth doula. I have over 15 years of experience and I know exactly what it takes to fully prepare for pregnancy, birth and beyond.

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I loved being a midwife but all of the red tape, mismanagement, time pressures and system failures led me to burn out and I walked away. But my passion for birth remained strong and I am here now supporting and educating people like you. Taking you from worried, anxious, and overwhelmed to informed, excited and most of all prepared, for every birth. Whilst holding your hand every step of the way.

"I want you to leave my course feeling knowledgeable, excited and ready to meet your baby! I am on hand 24/7 for any additional support."

OCTOBER COURSE - SOLD OUT

Best suited for November December due dates.

  • 4 evening sessions 9th, 16th, 23rd and 30th

  • Parent Prep session October 20th 2.30 - 4.30 pm

  • Venue: Jenna Blair Yoga, Shrewsbury

  • Your booking includes a place for one birth partner.

  • £255 per birth team

 

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NOVEMBER COURSE - 2 spaces

Best suited for January & February due dates.

  • 4 evening sessions 6th, 13th, 20th and 27th

  • Parent Prep session January 12th 2.30 -4.30 pm

  • Venue: Jenna Blair Yoga, Shrewsbury

  • Your booking includes a place for one birth partner

  • £255 per birth team

 

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JANUARY COURSE - 3 spaces

Best suited for Late February, March and April due dates

  • 4 evening sessions 8th, 15th, 22nd and 29th

  • Parent Prep session January 12th 2.30 -4.30 pm

  • Venue: Jenna Blair Yoga, Shrewsbury

  • Your booking includes a place for one birth partner

  • £255 per birth team

 

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