BIRTH PREPARATION +
Antenatal and hypnobirthing course in Shrewsbury
Bringing together my extensive knowledge from my time as a midwife, doula and birth educator to provide you with a comprehensive course to prepare you for birth.
THE COURSE
BIRTH UNPACKED
Birth physiology
Stages of labour
Essential birthing hormones
Golden bubble
BIRTH POWER
Hypnobirth toolkit
Breathing techniques
Biomechanics
Movement & Positions
BIRTH SPACE
Choosing where to give birth
Pain management
Birth environment
The role of the birth partner
POST BIRTH
Infant feeding
Birth recovery
Newborn behaviour
What is 'normal'
BIRTH PLANNING
Understanding interventions
Induction of labour
Caesarean birth
The maternity system
RESCOURCES INCLUDE
Hypnobirth tracks
Course companion
Online resources
Book library
JOIN ME
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10 hours of learning and preparation
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Comprehensive antenatal and hypnobirthing course
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A heap of resources to support you
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Your birth rights, choices and options
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My ongoing support - reach out to me anytime with your questions
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Discount and early access to my other group and courses
MY WHY
I have been teaching hypnobirthing and antenatal education since 2018.
Autumn 2022 saw the launch of, Birth Preparation+ designed and written by myself, drawing on all of my knowledge and experience as a midwife, birth educator and birth doula. I have over 14 years of experience and I know exactly what it takes to fully prepare for pregnancy, birth and beyond.
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I loved being a midwife but all of the red tape, mismanagement, time pressures and system failures led me to burn out and I walked away. But my passion for birth remained strong and I am here now supporting and educating people like you. Taking you from worried, anxious, and overwhelmed to informed, excited and most of all prepared, for every birth.
