LET'S DO THIS
Our full antenatal programme can be taken as group classes or private sessions. Private sessions can take place during the evening, daytime or weekend, at a time to suit you.
A frequent question is when should I start the course? The truth is you can begin your hypnobirthing preparation at any stage of your pregnancy, it’s never too late to get the benefits*. But the more time you have to practice the better!
Did you know that as a mum to be you are entitled to time off work for antenatal classes and appointments?
Our group hypnobirthing classes take place in comfortable venues in Hale and Shrewsbury. You won't be expected to sit on hard, cold plastic chairs for hours on end! Plus yummy tea and cake will be provided.
Private hypnobirthing classes take place in the comfort of your own home.
* If you are more than 34 weeks pregnant please contact me directly to discuss which course would suit you best. A more condensed, intense course may be required.